Ashwagandha for Stress & Depression Reduction

Posted about 5 hours ago on Wellness Blogs

Stress that continues without relief can lead to a condition called distress a negative stress reaction. Distress can disturb the body's internal balance or equilibrium, leading to physical symptoms such as headaches, an upset stomach, elevat…

Ashwagandha for Stress & Depression Reduction

Posted Thu, Dec 17, 2009 at 04:57AM on Wellness Blogs

Stress that continues without relief can lead to a condition called distress a negative stress reaction. Distress can disturb the body's internal balance or equilibrium, leading to physical symptoms such as headaches, an upset stomach, elevat… [ read more… ]